ignitible numerable: May 2012

Monday, May 21, 2012

Ron Paul wins Minnesota delegates

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Tacfit Commando Review Conducted by MuscleWithoutWeights ...

Posted on21 May 2012.

(EMAILWIRE.COM, May 21, 2012 ) New York, NY ? The Tacfit Commando Review conducted by MuscleWithoutWeights.com, was initiated to find out what all the fuss is about concerning the popular exercise guide.

What is the Tacfit Commando workout? Does Tacfit Commando work? Bodyweight exercise blog, MuscleWithoutWeights.com, decided to find out for themselves.

Tacfit commando is an exercise guide based upon the fitness routine used by the Navy SEALS, Special Ops and other military and emergency services personnel, said a MuscleWithoutWeights.com spokesperson. What is unique about the guide is its focus on not just building muscle, but buildingshredded muscle that is ready for action. It is about go muscles and not just show muscles.

According to the health and fitness blog, the Tacfit Commando workout can be adapted for use by normal individuals even if they do not have aspirations of joining the Navy SEALS or army.

Of course, Navy SEALS and military hopefuls will find Tacfit Commando to be an essential workout for them. But even everyday people just wanting to lose fat, build muscle, and improve their fitness going to benefit from the Tacfit Commando program. There are various different difficulty levels to choose from and the individual can progress at their own pace.

A summary of the key points that MuscleWithoutWeights.com are keen to highlight after their Tacfit Commando review is as follows:

* Aimed at improving health and fitness and not just building bulky muscles.

* Created by experienced military personnel and experts in their field.

* Detailed photos and video files show the correct way to perform each exercise; this supports the primary Tacfit Commando PDF Mission Manual.

* The exercises are specific to the purpose of building lean muscle mass and go beyond basic sit-ups and push-ups.

All in all, the Tacfit Commando results that individuals can expect, if they stick to the routine for the long term, are likely to be very impressive, said the spokesperson.

For more information or to download Tacfit Commando, readers are encouraged to visit The Official Tacfit Commando Workout Website.

About Tacfit Commando Workout:

Tacfit Commando exercises are based around the workouts used by the Special Ops and Navy SEALS. Created by experienced professionals, the system is designed to build lean muscle mass whilst burning fat and enhancing all round levels of cardiovascular fitness.

Press Officer
(718) 618-9705
press@productpress.info

Source: EmailWire.Com

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Lockerbie families still seek answers from Libya

NEW YORK (AP) ? For relatives of the people who died in the Lockerbie bombing, the death Sunday of the only man who was convicted stirred up questions once again about his guilt and whether others went unpunished.

It also gave families a chance to reissue pleas for further investigation.

Abdel Baset al-Megrahi, a Libyan intelligence official, died of complications from cancer, a relative said. Al-Megrahi was convicted of blowing up Flight 103 over the Scottish town on Dec. 21, 1988, which killed 270 people, many of them New York and New Jersey residents. Syracuse University in central New York was hard hit: 35 students on the way home for Christmas break died in the bombing.

Libyan ruler Moammar Gadhafi handed over al-Megrahi and a second suspect to Scottish authorities after years of punishing U.N. sanctions. In 2003, Gadhafi acknowledged responsibility, though not guilt, for the bombing and paid compensation of about $2.7 billion to victims' families.

The families had banded together after the bombing, immersing themselves in terrorist policy, international relations and airline security and lobbying for compensation from the Libyan government. Some relatives attended al-Megrahi's trial in the Netherlands. When he was released to Libya from British captivity in 2009 on humanitarian grounds as he was supposedly close to death, they were outraged, especially after al-Megrahi survived far longer than the few months the doctors had believed.

Still, their views on al-Megrahi's role in the bombing are far from uniform.

"Megrahi is the 271st victim of Lockerbie," said David Ben-Ayreah, who represents some British families of victims. He attended the trial and still believes al-Megrahi was not responsible for the bombing.

Even those who believed al-Megrahi did take part in the bombing say his death still leaves questions unanswered.

"It closes a chapter but it doesn't close the book. We know he wasn't the only person involved," Frank Dugan, president of the group Victims of Pan Am Flight 103, said from Alexandria, Va.

To the end, al-Megrahi insisted he had nothing to do with the bombing. Those who believed him got a boost in 2007 when a three-year investigation by a Scottish tribunal found that new evidence ? and old evidence withheld from trial ? suggested that al-Megrahi "may have suffered a miscarriage of justice." Their 800-page report prompted an appeal on al-Megrahi's behalf, but by then his fate was in the hands of politicians in London, Tripoli and Edinburgh, all of whom jockeyed for position as Libya rebuilt its ties with Britain and al-Megrahi's health deteriorated.

Still protesting his innocence, al-Megrahi dropped the appeal in a bid to clear the path for his release on compassionate grounds. He flew home to a hero's welcome in 2009.

He should have died in jail, said Susan Cohen of Cape May Court House, N.J., whose daughter was among the Syracuse University students on the flight.

"The fact that he was able to get out and live with his family these past few years is an appalling miscarriage of justice. There was no excuse for that," Cohen said Sunday. "He should have died in the Scottish prison, he should have been tried in the United States and faced capital punishment."

Al-Megrahi's death should not be an excuse to stop trying to find out who was behind the bombing, she added. She called on U.S. and British officials to "dig even deeper" into the case.

Bert Ammerman of River Vale, N.J., lost his brother and was for years president of a group called the Victims of Pan Am 103. He blames the U.S. and Britain for failing to track all leads in the case and noted that Gadhafi's former spy chief was arrested in March in Mauritania.

"He holds the key to what actually took place in Pan Am 103, he knows what other individuals were involved and, more importantly, what other countries were involved."

After Gadhafi's fall, Britain asked Libya's new rulers to help fully investigate but they put off any probe.

"Ironically, 24 years later, I now have more confidence in the new Libyan government than the British or American governments to find the truth because I believe Libya would like the truth to come out to show that they were not the only country involved," Ammerman said.

Jim Swire, whose daughter Flora, 19, died in the bombing and who attended the trial in the Netherlands, is a leading voice for some of the British families who believe al-Megrahi was innocent. He asked for further inquiry from the Scottish government.

He said he saw al-Megrahi in December. "We talked as two old friends who were saying goodbye," he said.

___

Selva reported from London. Associated Press writers Bruce Shipkowski in Trenton, N.J., Deepti Hajela in New York and Ben McConville in Scotland contributed to this report.

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G8 leaders back Greece in euro zone, call growth "imperative"

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